Just thought I'd share another vlog for those of you who asked for my pregnancy workout routine. I've been pretty consistent with working out since being pregnant (I'm now 7 months, this is an older video) and I'm really happy about that because it's helped me avoid common aches and pains, improved my energy and mood and helps me prepare for the marathon of birth. Obviously I'm not a professional so follow the advice of your doctor or personal trainer. I stopped using the cable machine more recently (in third trimester) as I started feeling some pelvic girdle pain and single leg exercises can aggravate that, so now I'm only doing leg workouts with both feet planted on the ground. Do you want to learn to make money selling on Amazon? I've created a 4-part video series that will help get you started (for free) visit: https://TatianaJames.com/FBA 🗣️ FRIEND ME ON SOCIAL 🙂 👇 Instagram ► http://www.instagram.com/tatianajames26
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